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Nature to Nurture

How I Can Help You

It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.

About

Therapy
Outside

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I am Sharon Bowen and I help teens overcome their feelings of insecurity, fear and loneliness.

Nothing is more painful than feeling like you have failed your child. As parents it is our worst nightmare. But what if you could feel confident that your child was going to be O.K. and that the relationship you want with them is possible?

It was my own experience of trying, and failing, to find good, effective mental health help for myself and my daughters that led me to be a marriage and family therapist focusing on walk and talk therapy for children and teens.

ABOUT

THERAPY OUTSIDE

I am Sharon Bowen and I help teens overcome their feelings of insecurity, fear and loneliness.

Nothing is more painful than feeling like you have failed your child.  As parents it is our worst nightmare.  But what if you could feel confident that your child was going to be O.K. and that the relationship you want with them is possible?

By taking therapy into nature many people, especially children and teens, are able to loosen up and get comfortable making it easier to talk about the hard things that bother us most. There is no pressure. It feels just like a walk with a friend.

As a parent we need to take action because the idea of what life is like for our children and our families a year from now if nothing changes is unbearable. I know therapy can be expensive which is why I work with you and your family to find the solutions that will get you to a place of security, happiness and connection as quickly as possible.
" Happiness is when
what you think, what you say, and what you do are in harmony "
- Mahatma Gandhi

Walk Talk Therapy

What is Walk-Talk Therapy?

Walk-Talk therapy is a form of Psychotherapy that utilizes walking outdoors, in nature during the course of a session as opposed to staying seated in an office.

Who Benefits from Walk-Talk Therapy?

Most all people can benefit from walk-talk therapy. This is especially true for children and teenagers, anyone feeling trapped or dealing with grief, or people struggling with anxiety and depression. Walk-talk therapy can be the answer for people who recognize their need for therapy but have struggled with the traditional in-office options in the past.

What are the Benefits of Walk-Talk Therapy?

Often times people experience the feeling of becoming “unstuck” when confronting difficult issues while walking. A non-traditional setting often leads people to non-traditional solutions or ways of addressing problems in their lives. Walking is good for both physical and emotional health.

Who Might Struggle with Walk-Talk Therapy?

While the level of physical exertion can be as minimal as you would like (this can include simply sitting outside) walk-talk therapy is not optimal for people who do not like to be outdoors, anyone with health issues or injury’s preventing them from being outdoors, or people who are preoccupied with the idea of engaging in therapy outdoors.

How I Can Help You

It's my goal to create a comfortable, safe environment where we'll work together to achieve your goals.
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Nearest Events

Psychological Services

I offer professional help to those who need either simple advice. or require psychological treatment

Drug Abuse Prevention

It’s highly important to understand how it all begins, especially for teenagers.
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Assessment Treatment

Our specialists will be glad to provide you with a second opinion
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Health Psychology

Healthcare is a wide psychological process that needs understanding
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To make an appointment or request additional information

Call me at 949-302-4316
OR
Fill out our online booking inquiry form and we’ll contact you

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
What our clients say

Testimonials

During my sessions with Dr. Brooks, I feel like I am speaking with a friend rather than a stranger. After them, I feel that I am a new person who is in charge of her life, mind and actions.

Kylie Rogers

Kylie Rogers

Social Worker

I attended one of your conferences the other day, and I must say that I am really impressed. For such a delicate and young woman, Cloe Brooks seems to have accomplished a lot!

Emily Parker

Emily Parker

Designer, CEO

For me, this was a wonderful experience. I thought there would be no solution for countless issues in our marriage, but Dr. Brooks has so far proven me and my husband wrong.

Jack Weinstein

Jack Weinstein

Photographer

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